Education

Professional Certifications & Additional Coursework

  • ACE Lifestyle & Weight Management Coach
  • CHEK Exercise Coach
  • CHEK Practitioner 1
  • CHEK Holistic Life Coach Level 1
  • CHEK Courses
    • Scientific Back Training
    • Scientific Core Training
    • Scientific Shoulder Training
    • Program Design
    • Advanced Program Design
    • Primal Pattern Movements
    • Equal But Not the Same
    • Swiss Ball Training
    • Advanced Swiss Ball Training
    • Dynamic Medicine Ball Training
  • CrossFit Level 1 Coach
  • CrossFit Movement & Mobility with Kelly Starrett
  • CrossFit Endurance with Brian MacKenzie
  • ELDOA Level 1
  • KettleBell Concepts, Level 1: Intro to KettleBell Lifting
  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • NASM Performance Enhancement Specialist
  • NASM Courses
    • Special Populations, Pre/Post-Natal
    • Special Populations, Seniors
    • Special Populations, Youth
  • NCSF Certified Personal Trainer
  • NSCA Certified Strength & Conditioning Specialist (Certification In-Progress)
  • Teacher Master Champion Productions: Accountability Coach
  • USA Cycling Level 3 Coach
  • USA Track & Field Level 1 Coach
  • USA Triathlon Level 1 Coach
  • USA Weightlifting Level 1 Sports Performance Coach

Group Fitness Certifications 

  • ACE Primary Group Exercise Instructor
  • AFFA Primary Group Exercise Instructor
  • Flywheel Sports Instructor
  • Les Mills Certified Instructor
    • Body Pump
    • Body Combat
    • CXWORX
  • Powder Blue Productions Certified Instructor, Turbo-Kick
  • Spinning.com Certified Instructor
  • TRX Certified Instructor
    • Suspension Trainer Course (STC)
    • Group Training Course (GTC)
    • Rip Trainer Course (RT)
  • WillPower&Grace  Certified Instructor
  •  Yoga Fit Certified Instructor (Level 2)
  • Zumba Certified Instructor

Energy Medicine Qualifications

  • The Resilience Project with Greg Wieting
  • Reiki Master, Usui Lineage with Lakenda Wallace
  • Sound and Vibrational Therapy with Kim Le
  • Pranic Healing with Master Stephen Ko